self-care

Happy Leap Day!

February has come and gone but not before gifting us this extra day. The leap day is filled with unique traditions. We also hear various thoughts from “What are you doing with your extra day” to “February is short for a reason, bring on spring!” Regardless of where we land, the concept of the leap year reminds us we are […]

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Love & Self Care

In today’s society, you don’t have to convince people to love themselves.  Self-centred, self-absorbed, and selfish are common descriptors for our times.  We smile more at bathroom mirrors and phones than people.  People interpret their world through a lens that asks, “How is this good for me?” Doesn’t the Bible also teach us to love

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The Secret to Love

“Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.” – Brene Brown

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Internal Peace

I hope most of you were able to join in last week for some of the THHS Self Care week activities and the Staff Appreciation Party on Friday. It was truly a great week. It also fit so well with our monthly theme of peace. Caring for ourselves and finding internal peace can help us to

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My Mantra for August

“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.” – Colossians‬ ‭3:12 So we’ve chosen three key words to focus on for the month of August. Patience, gentleness and grace. Patience, gentleness and grace. In fact, it might be wise to take these three words and form

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Love is Patient

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. – 1 Corinthians 13:4-7 “Love

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image of the words love changes everything

Love & Self-Care

“Teacher, which is the greatest commandment in the Law?” Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbour as yourself.’ All the Law and the Prophets hang on

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